JULY: Joyful Living & Expansion

July is here, and we’re not just surviving, we are EXPANDING!

This month, it’s all about saying YES to the things that bring us joy. That may be something creative like painting, journaling, baking, spending more time with friends or getting out into nature, even challenging yourself a little with daily meditation. Think of those things you wish you could do, but don't do for whatever reason. Discover perhaps a different purpose and slow down and make space what what really matters.

We’re shifting from autopilot to intentional living. In RESET this month, some practices are short and sweet. We're slowing down the nervous system, and getting consistent!

💡 Recommended Props: Yoga mat, cushion or block, cozy blanket, journal, and your favorite cup of herbal tea (or cacao!) for evening rituals.

Your Monthly Rhythm: Joyful Living & Expansion

📅 July 2 – Week 1: Morning Meditation + 30-Day Challenge (download here) - up on the members page now!
📅 July 9 – Week 2: Manifestation Flow + Mindful Living Tip
📅 July 16 – Week 3: Inner Radiance Flow + Journaling for Joy

📅 July 23 – Week 4: New Moon Ritual

✨ Bonus:
✔️ 4 LIVE Slow Flow, online sessions. Go to the members area page [HERE], scroll down to find the next scheduled dates, and simply press the 'Register' for the class you want to attend.

✔️ Self-Care 30-Day Challenge PDF - Print this out and place it somewhere visible to remind yourself to practice self-care every day.New content drops weekly, do your best to stay consistent, check in often, and most of all enjoy the process!

With Joy & Expansion,
Sharron ♥️

Note: Sometimes I add bonus LIVE classes, and occasionally life calls me to rest. I’ll always keep you in the loop if anything changes.