SCHEDULE

Morning Rituals

€25.00

Step into your world of morning rituals - an invitation to start your day with moments of tranquility and self-discovery. Following guidance takes the pressure off of having to figure out what to do. I've taken the hard work out for you. All you have to do is show up and do the practice.

These rituals go beyond the physical postures. There's a little bit of everything; conscious breathwork, meditation, movement, and moments of reflective stillness. Engaging in a yoga ritual creates a harmonious connection between the body, mind, and spirit, and takes you into self-care and connection.

All Levels Welcome: Whether you're a seasoned yogi or a beginner, our carefully crafted flows cater to all levels of experience. Join us on this uplifting journey of self-discovery and revitalization.

Recommended Props: Enhance your experience with a quiet space to practice, a yoga mat for stability, a yoga block for support, and a cosy blanket for added comfort. These essentials create the perfect environment for your daily practice.

You can rent this library of morning yoga sessions for 7-days OR its recommended to become a monthly member for the same price for access to ALL Zoom yoga class replays, offering and the entire store.

Enjoy your practice!

Note:

📆 Rental period for 1-week

✅ Included in Membership Package

Included Content

Pre-Ritual: Before You Begin
Day 1: Breathe into Calm
Day 2: Everyday Savasana
Day 3: Wake-Up with Kundalini
Day 4: Open in Nature
Day 5: Slow It Down
Day 6: Meditation
Day 7: Believe